💪 High-Quality Plant Protein
Provides ~20g of bioavailable plant protein per 200g pack. Rich in essential amino acids like glutamine, arginine, and leucine to support lean muscle maintenance and athletic post-workout recovery.
🩸 Low Glycemic Index (Diabetic Friendly)
With a Low GI value, makhana digests gradually, releasing glucose slowly into the bloodstream. This prevents sugar spikes and makes it the endocrinologist-approved evening snack for diabetics.
❤️ Heart-Healthy Minerals
Naturally low in sodium and extraordinarily rich in potassium and magnesium. This golden ratio helps balance blood pressure levels and supports cardiovascular rhythm.
⚖️ Weight Loss & Satiety
High dietary fiber combined with low caloric density expands gently in the stomach, curbing hunger pangs and mid-day snacking cravings without unnecessary saturated fats.
✨ Anti-Aging Flavonoids
Abundant in kaempferol, a powerful natural antioxidant flavonoid known to reduce cellular inflammation, combat free radicals, and promote skin collagen elasticity.
🌾 100% Naturally Gluten-Free
Inherently devoid of gluten, making it exceptionally gentle on the digestive tract for individuals with celiac disease, wheat intolerance, or sensitive gut microbiomes.
Nutritional Comparison: Makhana vs Common Snacks
Values per 100g typical serving size
| Nutrient | iMAKHANA (Raw) | Butter Popcorn | Potato Chips | Roasted Almonds |
|---|---|---|---|---|
| Calories | 350 kcal | 490 kcal | 540 kcal | 595 kcal |
| Protein | 9.8g | 8.0g | 6.5g | 21.0g |
| Total Fat | 0.5g (Virtually Zero) | 28.0g | 35.0g | 50.0g |
| Saturated Fat | 0.1g | 12.0g | 11.0g | 4.0g |
| Cholesterol | 0 mg | 15 mg | 0 mg | 0 mg |
| Dietary Fiber | 8.2g | 10.0g | 3.5g | 10.5g |
| Sodium | 9.4 mg | 700 mg | 550 mg | 300 mg |
Experience the Clean Superfood Difference
Upgrade your daily pantry with unadulterated makhana — only High Grade quality.
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